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How to Survive a Pandemic: Fear, Vulnerability and Resilience

How to Survive a Pandemic: Fear, Vulnerability and Resilience

How to Survive a Pandemic: Fear, Vulnerability and ResilienceFrom Silvia Petretti, Positively UK's CEO One of the most powerful feelings I have been forced to face again during this new pandemic is the ‘fear of contagion’; the sense that our bodies are potentially contaminated, and dangerous.As a woman with HIV this has brought back the dark emotions of the days of my own diagnosis in the late 90’s. My body had become my enemy, and I felt an irrational sense of ...
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The Seeds: Sprouting and growing yourself

The Seeds: Sprouting and growing yourself

The Seeds: Sprouting and growing yourself Sprouts are truly “living” food! The process of soaking and sprouting at home essentially is mimicking nature’s germination of a seed into a plant. Gram for gram sprouts are more nutrient rich than it’s older version of itself (i.e. the seed). These sprouts can be eaten raw, steamed, or cooked completely. Join our Zoom session on the benefits of sprouts and how to include them in our diet  by e-mailing vcucchi@positive.endesign.uk ...
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